my soul recognizes your soul!

my soul recognizes your soul!

Vinyasa, Cycle Syncing, Meditation, & Workshops!

This is your space to reconnect and move in a way that feels good in your body. Each class is made with love! An invitation to breathe, flow, and come back home to yourself.

flow with me

flow with me ・

Sunday


10:30A
Power & Surrender
Ocean Bliss Yoga

Monday

Class Schedule

Tuesday


6:00P
Hot Vinyasa
Hot Yoga Rockaway

8:00A
Hot Vinyasa
Harbor Fitness

(Bay Ridge, 72nd)


Friday


5:45P
Hot Vinyasa
Brooklyn Burn

Thursday


8:15A
Outdoor Movement

Start Date: 6/4
(Biweekly)

8:00P
Hot Slow Vinyasa
(Candlelit)
Brooklyn Burn

Private Yoga Experiences

Looking for a more personalized experience?

Explore my private yoga sessions for groups and special events.